Crustless Quiche

Delicious crustless quiche – perfect for breakfast, brunch, lunch or dinner 🤤

This is a perfect option for a healthy vegetarian meal and great for low carb days if you follow carb cycling.

You can always vary what veggies and cheese you use:


🔸️8 free range eggs

🔸️1 cup of milk

🔸️1 cup of cheese (I used a mix of feta and mozzarella)

🔸️Salt, pepper and herbs to taste

🔸️2 cups of mixed veggies of choice


🔹️Preheat oven to 150

🔹️Whisk eggs, milk, cheese and spices together

🔹️Stir in veggies

🔹️Pour mixture into a baking dish and bake for about 40 minutes or until set


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